One More Visit Blog » pilates http://www.onemorevisit.com/blog Sun, 27 Dec 2009 06:11:18 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Pilates and pain http://www.onemorevisit.com/blog/uncategorized/pilates-and-pain/ http://www.onemorevisit.com/blog/uncategorized/pilates-and-pain/#comments Sat, 15 Aug 2009 14:13:27 +0000 The Doorman http://www.onemorevisit.com/blog/?p=73 Pilates is a pretty interesting type of exercise and just watching someone do Pilates, one would think its pretty easy…

One would be sorely, SORELY mistaken.

It is amazing the amount of pain just slowly moving an extremity will inflict on the body. The strain and extended time of stress just lifting an arm or leg and moving it back and forth will cause…

15 minutes of Pilates yesterday, and I still feel the burning…

I commend thee, regulars of the pain of Pilates, men and women alike.

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